Strength + Savasana


Sunday, May 5th at KAT Strength & Conditioning

Please joins us for a 75-minute class of yoga led by Rebecca Gentner from bent9 hot yoga, strength training led by KAT Strength & Conditioning, with a live DJ, Odell Miller from OD Entertainment.

Stay after for a seminar on “Upgrade Your Biology: New Strategies on Weight Loss” by Dr. Amy Gyorkos, Ph.D. from Revitalized Journey. Light snacks and refreshments will be provided.

We are offering multiple sessions:
Session I: 8 a.m. – 9:15 a.m.
Session II: 9:30 a.m. – 10:45 a.m.
Session III: 11 a.m. – 12:15 p.m.

Cost: $15 Early Bird Registration until 4/29. There are limited spots, so sign up early!

RSVP for your spot: