Strength + Savasana


May 5


08:00 am - 12:15 pm

Click to Register:

KAT Strength & Conditioning


KAT Strength & Conditioning

1348 King Hwy, Kalamazoo, Michigan 49001

Kalamazoo, Michigan, US, 49001

Back due to popular demand with multiple start times!

Start your Cinco de Mayo strong by joining us for a 75-minute class of yoga led by Rebecca Gentner from bent9, strength training led by KAT Strength & Conditioning with a live DJ, Odell Miller from OD Entertainment. Stay after for light snacks and refreshments and a seminar on “Upgrade Your Biology: New Strategies on Weight Loss” by Dr. Amy Gyorkos, Ph.D. from Revitalized Journey.

Date: Sunday, May 5th

Location: KAT Strength & Conditioning

Event Times: 
Session I: 8 a.m. – 9:15 a.m.
Session II: 9:30 a.m. – 10:45 a.m.
Session III: 11 a.m. – 12:15 p.m.

Seminar Times: 
Session I: 9:30 a.m. – 10:30 a.m.
Session II: 11 a.m. – 12 p.m.
Session III: 12:30 p.m. – 1:30 p.m.

Early Bird Registration until 4/19: $15 
General Admission: $20
At the door: $25

Please bring shoes that you can work out in. All levels are welcomed. Limited spots are available, so sign up early! All purchases are final.